The humble yet delicious laddu, synonymous with Indian sweets. Uses; Its heaty nature helps keep your body warm and helps in avoiding illnesses such as the common cold and flu. It is especially beneficial for pregnant women as it contributes towards joints and bone strengthening, and prevents post-delivery back pain. Lactating mothers also benefit from eating gond laddus as it has proven to increase the amount of breast milk produced by them and the nutrients in these laddus help in building their strength and nourishing their bodies..